Today’s LDL cholesterol-avoidance lunch
Following the sad and untimely death of an employee last year, my employer has recently taken a number of steps to support employees more in terms of lifestyle, health care and insurance provision. The onsite caterers provide a good variety of meal choices (though they still cater for those Kiwis who [...]
Archive for January, 2006
Lunch with cicadas
January 25, 2006
And they say it rains in England
January 24, 2006
“HEAVY RAIN WARNING AUCKLAND:
Widespread heavy rain can be expected through to this evening [...] 50 to 80mm of rain is possible,especially about the hills north of the City [...] STRONG WIND WARNING AUCKLAND: Northeast winds are expected to rise to gale this morning, with possible severe gale gusts of 120 km/h in exposed places between [...]
Lining up the second hurdle
January 18, 2006
I can hardly believe it myself. About 30 minutes ago, I willingly and without menaces, voluntarily read out my credit card details to SWMBO, who was seated at the family PC. That said, this was not your common or garden run of the mill internet shopping session but more of your landmark fingers [...]
Easy like Sunday morning
January 14, 2006
Our Sunday mornings are beginning to take on a semblance of normality, or at least what passed for normality before we decided to up stick and moved to the other side of the world. This means that SWMBO and the sprogs head off for church and I take the opportunity to try and get [...]
An after dinner walk
January 7, 2006
This picture, taken a few hours back, exemplifies why we came to New Zealand. Halfway through supper, we simply decided to go for a walk on the beach instead of doing chores or watching the television. Thirty minutes later, we were wandering barefoot on the black volcanic sand, watching the sun slide from [...]
Run, forest, run
January 2, 2006
This track and the forest beyond has become a regular haunt for me over the last week or so.
Whilst I was running regularly back in London, I have lapsed severely since leaving the UK and have managed just one run each in Los Angeles, Rarotonga and Foxton. As we are now more settled and [...]